What to bring
What to bring on a day hike
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Down jacket
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fleece shirt*
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toilet paper*
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wind breaker
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plenty of water*
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hat*
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emergency kit * **
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map and compass*
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rain poncho (or rain jacket)*
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sun screen*
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mosquito repellent
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headlamp/flashlight
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hand held GPS
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SPOT Personal Locator Beacon**
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water filter (for long hikes in warm weather)
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fishing gear
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Matches or a lighter *
*indicates essential equipment for any trip into the wilderness areas.
**14, the SPOT is a wonderful invention. It will send for help via satellite during an emergency, and give your exact coordinates. It can also send for a tow truck, and it can reassure those left at home that you’re OK. It is a little pricy for a casual user, but an avid hiker should consider one. Update: There are some new devices on the market now that also allow you to send and receive text messages via sattelite.
Edit: There are now apps for cell phones that will make our phone a topographical interactive map.
** The emergency kit contains:
Ace bandage
Packet of band aide’s gauze pads, and adhesive tape
Pencil and paper (for leaving messages to other hikers)
Rubber gloves for first aid to other hikers
Packet of disenfectants and Neosporin
Moleskins to be applied before the blister happens.
Spare batteries for any GPS, headlamp and PLB devices
Lighter
Duct tape
Whistle
First aid tape
Tweezers
A good topographic map is a must. That may be a paper map, or one on a hand held GPS unit. I use an app called “Backcountry Navigator,” which I like a lot. It cost me $11.99 and allows me to download maps of the Sierras while in an area that has service. Once you have no service, you can use any map you’ve downloaded. Update: There are lots of apps that can be had on your cell phone. Some cude good topo ,aps
For overnight stays, this is a more comprehensive list. It duplicates some of the things on the day pack list:
Backpack checklist
clothes:
pants
socks
sock liners
stocking cap
sweat pants or long johns
underwear
shoes or sandals
hat
sweatshirt or sweater/ jacket
wind breaker
cooking:
50-100’ nylon cord (or bear canister)
bowl
cup
dishpan or plastic wash pan
dishwash pad
fuel
stove
knife, fork, and spoon
pot
salt and pepper
olive oil (for cooking fish)
soap
towel
food
can opener
water bottle
water filter
lighter
water bag
carabiners
knife
trash bag
fishing*
rod
reel
fly box
floatant
pliers
tippit
sinkers
license
strike indicators
hygiene:
toothbrush
toothpaste
any medication you may be taking
toilet paper
sunscreen
mosquito repellent
toilet paper/matches
Sleeping:
tent and/or ground cloth
pad
pillow
sleeping bag
just in case:
emergency kit
rain poncho
waterproof matches
waterproof tarp
route finding:
compass
GPS unit
map
personal or extras:
book
camera
glasses
sun glasses
walking stick
flashlight and spare batteries
day pack
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Note on tent or ground cloth: When deciding whether to take a tent, remember the undependability of those weather forecasts. Moreover, it is usually more pleasant to not have mosquitoes singing in your ears at night, or feeling a mouse scamper over your sleeping bag. Still, there are campers who like sleeping under the stars.